2nd Stress Management Session at Iqra University (Main Campus)

Savaira organized a session to help students deal with stress by giving them practical tools. The focus was on hands-on learning, making the session interactive. Participants learned various strategies to manage stress in their daily lives, including mindfulness and stress-relief exercises. The goal was to provide students with a complete set of skills to handle and reduce stress effectively. This session is part of our commitment to providing well-rounded education, ensuring that students can face challenges with resilience and confidence. Additionally, we offered screenings for anxiety and depression, providing personalized insights and support tailored to each student’s mental health needs.