Savaira conducted a Mental Health Awareness Session with 35 women at the IMCHF vocational center. The session aimed to bust myths and break stigma about mental health, and equip participants with practical strategies for maintaining optimal mental well-being.
Through activity-based discussions, participants explored ways to prioritize self-care, manage stress, and cultivate emotional resilience. The session fostered a supportive environment, encouraging open dialogue and connection among attendees.
