Positive Parenting Techniques To Raise Emotionally Healthy Kids

Parenting is like a Rubik’s cube; it may seem challenging initially, but once you grasp the technique, it becomes manageable. In our fast-paced world, it’s common to overlook the basic needs of our children, which is detrimental to both them and us. They might feel neglected or ignored and subsequently become emotionally insecure and disturbed.…

December 22, 2023

Parenting is like a Rubik’s cube; it may seem challenging initially, but once you grasp the technique, it becomes manageable. In our fast-paced world, it’s common to overlook the basic needs of our children, which is detrimental to both them and us. They might feel neglected or ignored and subsequently become emotionally insecure and disturbed. When a child faces dysfunction within the family, they are more likely to struggle with self-development, and their insecurities may persist into adulthood.

Parents play a crucial role not only in fostering a child's emotional health but also in providing a sense of security. In this blog, let's explore positive parenting techniques every parent should know to cultivate a child’s emotional and mental well-being. Without further ado, let’s get started.

Building a foundation for your child’s mental well-being

A child's brain is incredibly sensitive, undergoing rapid changes and forming neural connections in the early years. Cognitive abilities, memory, and other overall brain functions depend on the quantity and strength of these neural connections. This highlights the importance of handling them with care and love. During the early stages of life, it is imperative to nurture a child's emotional well-being to lay the foundation for a mentally healthier future.

Many parents find themselves questioning where they went wrong when they notice their children are struggling with their emotions. Statistics show that globally, 13% of children aged between 10 to 19 experience mental health issues, with primary contributors including social media, the school environment, family issues (such as lack of emotional support, conflicts, inconsistent and negligent parenting), and traumatic experiences. It is crucial to recognize that even small things significantly impact a child's emotional well-being.

Positive parenting is a harmonious blend of warmth, love, comfort, care, and kindness to shield a child from the complexities of this world. Here are a few techniques every parent should master to raise a child who is not just physically healthy but also emotionally resilient.

  1. Loving environment Children seek comfort at home first. When he doesn't receive love, care, and support at home, he becomes emotionally unavailable and gets into bad habits. Ensure to express love through hugs, kind words, and spending quality time with them. A loving environment fosters security and emotional well-being.
  2. Encourage communication Some parents often think that being strict will mould their children into the people they want them to be. However, this approach never results in positive results. Always make sure to provide the child with a space where they can freely express how they feel. This helps build a foundation of trust between a parent and child.When their emotions are heard and validated, they feel secure, understood, and loved. Therefore, always encourage your child to be expressive without fear of judgment or punishment.
  3. Set clear boundaries Clear sets of rules teach righteousness and morality. Establishing boundaries helps structure the guidance system to help children understand their actions and consequences. Which fosters accountability and responsibility that help them stay on track.
  4. Appreciate efforts Acknowledge, appreciate, and celebrate your child’s efforts, big or small. Prioritise the quality of their endeavours over fixating outcomes. This approach instils a growth mindset and encourages a positive attitude towards learning, challenges, and every aspect of life.Take an example where your child spends hours creating a handmade birthday card for you. You merely glance at it without genuinely acknowledging the amount of love and effort your kid has poured into it; it would deeply affect him.Just like adults, children seek assurance and appreciation, often more sensitively than we do. Therefore, taking a moment to genuinely appreciate their efforts makes a lasting impact on their self-esteem and motivation.
  5. Technology-free time In this digitally advanced age, it is challenging to find technology-free time, especially considering that we have spoiled them by handing over digital devices to them as soon as they grow even a little. Therefore, it is important to spend some time asking about their day, interests, and hobbies. Connecting through activities like picnics or parks, playing board games, etc. Staying on the same page with your child is crucial for his positive growth.

Self- Reflection

Always bear in mind that parents play a crucial role in a child’s life. The better we understand ourselves, the more effectively we can parent a child, as a parent’s attitude and behaviour are major contributors to the harmony and emotional well-being of the family.

Projecting our emotions onto children and being resentful and angry will drive them away eventually. Regardless of age, be it an infant, a toddler, or a kid, every human requires delicacy and a soft approach to feel safe. It is essential to prioritise self-awareness to become the nurturing parent your child truly needs.

Wrapping up

Raising an emotionally healthy kid is a journey that requires patience, consistency, understanding, and commitment. The techniques mentioned in this blog are a toolkit that can be adapted to any unique dynamic in your family.

A child is akin to clay, moldable with care. Exposure to harm or fire can melt and destroy it. Similarly, a child’s mental needs demand love, care, and attention. With love, appreciation, and proper counselling, one can save a child from the mediocrity of the world.

As parents, it is important to know that a child's positive parenting is not only for their future but also influences the emotional landscape they carry into adulthood and pass onto their own children. It is a cyclical process to ensure children have a healthy mindset so they can easily navigate life’s challenges, knowing that they are not alone.

Remember, there is no perfect formula for parenting, so be gentle and kind with your child. Embrace this beautiful journey, and witness how they become a better person as they grow up. Make peace with yourself, knowing you played a role in their development. Your child needs you, so ensure you are doing your best to be there for him.